GUIDED MEDITATIONS FOR THE EMPOWERED SENSITIVE AND CREATIVE SOUL
Quiet Your Mind. Relax. Go Within. Get Clarity.
Why listening to meditation audios?
My own process is a creative combination of different modalities, specially designed to help empower Sensitive & Creative souls
GUIDED MEDITATION
Helps you to still your mind to bring you inner peace and activates your intuition.
CREATIVE VISUALISATION
Activates the creative powers of your subconscious mind.
Reprograms the brain to notice available resources +
opportunities you need to achieve your goals.
Gives you clarity + mentally rehearse a desired situation.
HYPNOSIS
Takes you to a deep meditation and relaxation mode.
It helps you to achieve a change or personal goal through the internalization of suggestions.
It also helps to rewire and create new neural pathways.
SUBLIMINAL MESSAGES
Positive affirmations designed to directly target the subconscious mind so that the become beliefs embedded at deep levels within your psyche.
Taking aligned action becomes effortless.
BINAURAL BEATS
Special tones of sounds that promote deep relaxation, reduced anxiety, faster access to meditative and creative states. Helps to reduce mental resistance to healing.
SOLFEGGIO FREQUENCIES
Specific tones of sounds that promote healing and wellbeing by profoundly affecting the conscious and the subconscious mind.
SELF-LOVE
A meditation gently guiding you through a self-love practice to soothe your nervous system.
MEET YOUR HIGHER SELF
Connect to that special place within that is filled with joy, creativity, intuition, power and love.
YOUR VOICE MATTERS
Get confident to show up and speak your voice.
Embrace what makes you YOU.
Here's what Sensitive & Creative souls like you have said about these guided meditations
"I loved the meditation. It was so relaxing."
"I feel more relaxed after every audio session, but what's even better is I'm feeling the shift within me. I'm now able to apply the insights I gained during the meditation later during my day."
"Listening to the guided meditations is my favorite daily ritual now! Thank you!"
"Love them! I feel like I have a new best friend who wants the best for me!"