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A meditation gently guiding through a self-love practice to soothe your nervous system. 

It's great to do first thing in the morning when you open your eyes, and/or before falling asleep at night. It's also a great tool whenever you find your inner critic getting too loud.

Deeply restorative.

Self-Love soothing meditation

  • All sales are final, no refund possible.

  • Audio file format: mp3

    Track time: 17:00 minutes

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