In today’s episode, I’m thrilled to share a heartfelt conversation with Klara Foldys, a highly sensitive and autistic creative who has carved her own unique path in life and work. Klara’s journey takes us from the mystical Black Forest, where she lives, to her studies in the UK, the discovery of her soul-driven passion for branding, and her embrace of the Gene Keys as a guiding tool for helping mystic and soulful entrepreneurs.

This episode of The Empowered Sensitive and Creative is part two of my conversation with fellow HSP and creative soul, Simona Berardozzi, on astrology for beginners. This time, we go deeper into the Incarnation Cross and Chiron, exploring what they can reveal about our life path and purpose. Together, we look at astrology as a tool for Sensitive and Creative people to better understand themselves, reclaim their power, and express their authentic voice.

In this powerful and tender episode, we explore the sobriety journey through the lens of being a Highly Sensitive Person (HSP). I’m joined by Kristy Sarausky, who shares her personal experience with quitting alcohol and how sensitivity shaped — and ultimately supported — her path toward healing, self-compassion, and empowerment.

In this powerful and tender episode, we explore the sobriety journey through the lens of being a Highly Sensitive Person (HSP). I’m joined by Kristy Sarausky, who shares her personal experience with quitting alcohol and how sensitivity shaped — and ultimately supported — her path toward healing, self-compassion, and empowerment.

In this honest and tender reflection, I share my own journey with subtle energy drains—from improv classes to social time with friends to even how I was walking my dog. As HSPs and neurodivergent creatives, we often override our needs in the name of “normal,” only to spiral into exhaustion, melancholy, or creative block.

This episode is about reclaiming space, voice, and truth—especially as a neurodivergent creative tired of unfairness, ableism, and being made to feel the world isn’t built for us. We talk resistance, sensitivity, and how even the hurt can hold creative power. What if your way is the revolution?

As a Highly Sensitive Person (HSP), do you ever feel your emotions, energy, and creativity shifting throughout the month? You might be more attuned to the lunar cycle than you realize! The Moon’s phases naturally influence our inner world, and for HSPs, this connection can be even more profound.

This episode of The Empowered Sensitive and Creative dives into the world of astrology for beginners, and how it can help us, Sensitive and Creative people to feel and be more empowered.

Learning about astrology was part of my quest of understanding myself more deeply. It helped me put words into things I could feel but couldn't quite explain. It quieted the noise of all the experts and other people's expectations, and allowed me to connect with my own authentic voice as a Sensitive and Creative person.