Creative Mindset
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Transformation
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Spirituality
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Creative Mindset ☀ Transformation ☀ Spirituality ☀
The Empowered Sensitive and Creative Podcast
Life as a Creative and Sensitive Soul
Protect Your Energy Like a Ninja (As an HSP Neurodivergent)
In this honest and tender reflection, I share my own journey with subtle energy drains—from improv classes to social time with friends to even how I was walking my dog. As HSPs and neurodivergent creatives, we often override our needs in the name of “normal,” only to spiral into exhaustion, melancholy, or creative block.
You Are the Change: Reclaiming Power as a Neurodivergent Creative
This episode is about reclaiming space, voice, and truth—especially as a neurodivergent creative tired of unfairness, ableism, and being made to feel the world isn’t built for us. We talk resistance, sensitivity, and how even the hurt can hold creative power. What if your way is the revolution?
Exploring life with a renewed sense of lightness
In this episode, I explore choosing light in the face of darkness. As we’re deep into Human Design gate 15 transit - the gate of Extremes, I also share my thoughts on how planetary transits can influence us and how overcoming personal struggles lead us in finding light in the face of darkness.
What I learned from 1 year of podcasting
It’s been 1 year already, yippee! So I thought it would be fun to do a recap on what I learned along the way. I hope it inspires you too to start the creative project you’ve been dreaming about!
24 Creative Ways to Nurture Yourself When Alone
Human connection is vital, but modern life often leaves us feeling isolated, especially as sensitive souls. Yet, we have everything we need within ourselves to feel happy and fulfilled. This episode is your guide to unlocking self-love and embracing your life, even when you feel alone.
Why healing doesn’t always have to be this heavy
We all know healing can be a long and arduous process, especially for those of us with a penchant for being so much in the head. But what if there was another way? In this episode, we'll explore the idea that healing doesn't always have to be so heavy.
Harnessing Emotions, Setting Boundaries, and Finding Your Artistic Voice
Today on the podcast, it’s all about creative exploration, managing your energy as a Highly Sensitive and Creative person, ways to get into the creative flow and facing challenges along the way. My guest, Jennifer Faye Colombo, is an artist, creative guide and designer of card decks and journals.
High Sensitivity, Self-Expression & Vulnerability Hangovers
If you’re struggling with showing up, sharing your art, expressing yourself, and yet, you have this deep urge to create and longing for sharing your art/your truth with the world, please know you’re not alone.