You know these times when your little voice within tells you that something doesn’t add up, somebody’s having a weird vibe, or a situation isn’t right for you, but you still go ahead with it because “now you’re here, you might as well…”?We’ve all been there at some point. Especially as Highly Sensitive People, Empath, and Creatives - so much of society tells us feeling so much isn’t right…

I used to look for guidance, for answers everywhere but within. Same for my emotional needs. Going on solo trips or eating out on my own at restaurants would freak me out. You know what I mean?Now I revel in my solo time - it’s so precious! Because the best cure to loneliness as an HSP is time in silence and solitude.

Today, I’m joined by Parul Prashar, a technologist with a creative spirit, a coach with a compassionate touch, a writer who is ready to dive into choosing the right words to inspire, and an explorer of both the tangible and intangible.

Today, I’m joined by Laura Chanloup, a Certified Transformational Coach, Core Wellbeing Dynamic Specialist and Energy Leadership Master Practitioner. Helping other HSPs to discover, understand & love themselves as they are and create the right strategies to turn their high sensitivity into their biggest strength, avoid burnout and become inspiring leaders for themselves and others.

Your intention has the power to directly influence the quality of your creative projects, your connection to yourself, your connection to others, your life.
Today, I’m sharing the exact process I use to find motivation and courage to keep showing up, even when not feeling like it.

In this episode you will learn about how to process our emotions with Astrology , how to work with the Moon Sign, and the correlation between our emotions, our gut and our intuition.

Today, I’m joined by Bianca Giulione, the host and creator of Life Forces podcast, a podcast that discusses astrology, Human Design, transitions, balance, and so much more.

Life is not a long flowy river! It’s messy, it gets topsy turvy, it goes up and down, just like the intense emotions we tend to feel as a Highly Sensitive Person. It’s messy, it’s painful, it’s beautiful, it’s full of surprises ✨ And when it feels like a HOT mess, overwhelm shows up big time for us, HSPs. Remaining regulated so that our nervous system can work its wonders doesn’t have to be as complicated as some influencers lead us to know on social media.