In this honest and tender reflection, I share my own journey with subtle energy drains—from improv classes to social time with friends to even how I was walking my dog. As HSPs and neurodivergent creatives, we often override our needs in the name of “normal,” only to spiral into exhaustion, melancholy, or creative block.

In this episode, I explore choosing light in the face of darkness. As we’re deep into Human Design gate 15 transit - the gate of Extremes, I also share my thoughts on how planetary transits can influence us and how overcoming personal struggles lead us in finding light in the face of darkness.

When we venture into new projects, and things don’t go our way; when we want something so badly, and it’s not happening; when things get taken away from us, when the rug pulls out from under our feet so to speak, it can all feel very disempowering. Once we shift from trying to push against the river’s current to flowing with it, things begin to get much more exciting for us.

Human connection is vital, but modern life often leaves us feeling isolated, especially as sensitive souls. Yet, we have everything we need within ourselves to feel happy and fulfilled. This episode is your guide to unlocking self-love and embracing your life, even when you feel alone.

We all know healing can be a long and arduous process, especially for those of us with a penchant for being so much in the head. But what if there was another way? In this episode, we'll explore the idea that healing doesn't always have to be so heavy.

In this episode, let’s delve into the fascinating world of the Enneagram and its application in understanding the instincts and emotional patterns we tend to operate from. Tune in to gain a deeper understanding of how the Enneagram can serve as a transformative tool for Creative Highly Sensitive People.

If you’re struggling with showing up, sharing your art, expressing yourself, and yet, you have this deep urge to create and longing for sharing your art/your truth with the world, please know you’re not alone.

Switching from Inner Critic to Inner Loving as a default mode changed my life. It is like the roots of a tree, healthily planted into the ground, and nourished by a fertile soil.From this self-love, everything else will grow and flow through you. I know it sounds cliché, but love is truly the biggest creative force in the world.