Creative Mindset
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Transformation
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Spirituality
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Creative Mindset ☀ Transformation ☀ Spirituality ☀
The Empowered Sensitive and Creative Podcast
Life as a Creative and Sensitive Soul
Protect Your Energy Like a Ninja (As an HSP Neurodivergent)
In this honest and tender reflection, I share my own journey with subtle energy drains—from improv classes to social time with friends to even how I was walking my dog. As HSPs and neurodivergent creatives, we often override our needs in the name of “normal,” only to spiral into exhaustion, melancholy, or creative block.