Creative Mindset
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Transformation
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Spirituality
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Creative Mindset ☀ Transformation ☀ Spirituality ☀
The Empowered Sensitive and Creative Podcast
Life as a Creative and Sensitive Soul
The Sobriety Journey as an HSP - in conversation with Kristy Sarausky
In this powerful and tender episode, we explore the sobriety journey through the lens of being a Highly Sensitive Person (HSP). I’m joined by Kristy Sarausky, who shares her personal experience with quitting alcohol and how sensitivity shaped — and ultimately supported — her path toward healing, self-compassion, and empowerment.